My daughter is learning to self-soothe when she goes to sleep. If she wakes up when we drop her in her crib, or if she wakes in the middle of the night, she tends to cry. But weeks ago, she cried for a long period of time, now she’s starting to only cry for a minute at most. Somehow, she's developing that ability to calm down and go back to sleep.

I remember being a kid and feeling that uneasy feeling of laying awake in your bed and not being able to fall asleep. At some point, I learned at school that Jesus’ name has the power to drive out fear, and I decided to apply it to that creepy feeling that something will come crawling out of the shadows in your dark room. I started to just say aloud, into the darkness the name of Jesus. Even now when that feeling comes over me I do the same thing. And always, without fail, I instantly feel a calm come over me, driving out my fear.

This Christmas, I was gifted a book that lists out 150 popular hymns, their sheet music, and a bio of where the hymn was inspired. I picked it up over the past few days and I’ve been leafing through it; finding the hymns I have sung all my life and reading the backstory on where they come from. I have to admit, there are so many hymns that I don’t know, and yet the words to them are sincerely profound and beautiful. This past weekend, I found myself singing “It is Well with My Soul” over and over again as I did housework, so I decided to look it up in the book and find out the inspiration from the song.

When I’m angry at someone, the last thing I want to hear is that I need to be the bigger person. I think that’s a normal response to being told to take the high road when you’d rather slum it on the low one. And there will be times when it almost pains you to take the high road. Because the person that’s hurt you has hit you so close to home that your heart breaks. Or because someone you love or trusted is the one who did the damage.

‬‬Dear God, As we go into this new year, I pray you give us a newfound hope and motivation to live for you in all we do. I pray that we would recognize your grace in our lives everyday and there would be no moment we would take you for granted. Let this be the year that our love runs deeper for you and our compassion rises towards the hurting people around us. God, I pray you show us your purpose for us in this new year as we face it head on with all we have.

Life can be super discouraging; we all know that first-hand. There are things that we hope for, places we dream of going and things we long to do, and sometimes, things just don’t turn out the way we expect. Hope isn’t something that comes naturally to us. It’s like trust, it needs to be built and exercised. Trying to build trust in a rocky relationship that isn’t necessarily good for you is challenging and usually doesn't work. But when you build trust with someone that genuinely cares about you and your feelings, it becomes a firm relationship that you can rely on.

I was on my way to the pharmacy when the walls started to close in. At first, I ignored it. I live about three minutes away from my destination. I thought I could hold the line against the hurricane that was beginning to spin inside my mind. But that’s the thing: anxiety waits for no one. I was a newly-minted college grad, stuck in a career that brought me no joy, and I had no idea how to tell anyone that I felt lost. I didn’t want to be the floundering girl that couldn’t adjust to adult life. I didn’t want people to see that I was miserable most of the time.