SERIES! The Temple, P2: The Gym Mindset

What is the first thing you think when you walk into the gym? Is it “I’m incapable,” or “I’m not fit at all compared to all these other people?” Do you compare yourself to everyone else in the room or feed yourself unmotivating lies? The same exhaustion and self-deprecation that follow us around in life tends to follow us into the gym too, and most times, they tend to scream even louder. The enemy loves to get ahold of our insecurities and inflate them like a balloon as he sees us struggle, being afraid of the gym doors or the thought of even stepping on a treadmill. These are moments that the devil lives for, but also moments that do not have to be our reality.